Doula originates from the greek work “servant”. A Doula, also known as a labor assistant, provides continuous care for the laboring woman and her partner, and help them participate fully in their experience by offering physical and emotional support and information about the birth process. A Doula typically meets with the woman or couple prenatally, accompanies them throughout the labor and birth, and does a follow-up visit during the postpartum period.

A Doula can help a couple in numerous ways. She is trained to offer comfort measures and suggestions for helping labor progress in a normal way.

According to research, benefits of having a Doula include:

v     50% decrease in cesarean sections

Whether you are choosing to give birth at home, in a hospital, or at a birth center, having a Doula can make a big difference. It is especially important to have support in a hospital setting.

Nurses are busy and cannot provide continuous, personalized care to the laboring couple. A Doula is there specifically for the couple and can advocate on behalf of them if necessary.

Even though the midwifery model of care gives a couple more attention,  Midwives and  Birth Assistants don’t always have the time or ability to tend to all the needs of a laboring woman and her partner. A Doula can help with that. She can assist with duties that will enable the Midwife and Assistants to do their jobs best. The Doula can provide ongoing attention and care to the laboring couple. Further, if there is need to transport to a hospital, the Doula will be there to support you in such an unexpected situation. She can communicate with the medical staff and advocate on your behalf.

Justine’s strengths that make her particularly effective as a Doula are her compassion, ability to relate, willingness, and her ability to tailor services to YOUR needs. She spends extra time getting to know her clients and their needs. She is about supporting you in having your ideal birth experience and doing whatever it takes!

Doula fees are $750. Special rates apply if combined with Bradley Method® Childbirth Classes and/or Life Coaching services**. Doula fees include 1-3 prenatal visits, as necessary, continuous support throughout the entire labor and birth, 1 to 2 hours of support after the baby is born, 1 postpartum visit to your house.  Personalized care is given, including but not limited to: assistance with birth plan, relaxation and visualization techniques, massage, labor and birth positions, nutrition & exercise, life coaching, encouragement, and 24 hour phone and email assistance with questions and other matters.